Intention

It’s the middle of the morning and you’re sat at your desk trying to get tasks complete but because you’re in physical pain, you end up loosing all motivation. You know that you need to take care of your body but there’s so many different things to consider that it’s just too overwhelming.

It’s Tuesday afternoon and after a great start to the week you’re on fire; smashing all of your business and physical health targets but then suddenly - you crash with exhaustion and loose all creativity. You suddenly feel the pressure of trying to “keep up” with everyone else, not knowing what to do.

You’re out for dinner at your favourite pub with your closest friends and family but you feel deflated and frustrated because your body is in pain and your business is stagnant. This just makes you feel worthless and distracts you from being able to enjoy the moment with your loved ones.

It’s mid-morning, you’re at your desk and in full flow, effortlessly ticking off tasks from your “to do” list, when you suddenly realise you cannot remember the last time you felt your energy slump! You’re so in-tune with your body now; you know exactly how to take care of any early warning signals immediately and effectively, so that you can easily return back to the business tasks at hand with enthusiasm and laser-focus!

You’re out for lunch to discuss your next business move with your mentor- You both raise a glass to celebrate what you’ve achieved in the past 6 months- Your business is thriving and at it’s peak. Both yourself and your employees are also at their peak heath. The business is creating novel strategies, content production and sales are through the roof! You feel empowered because you and your company define your vision of success.

You’re ready to leave the house, for a day trip with your loved ones when you catch sight of yourself in the mirror and realise you are beaming with joy because your are at complete peace with who you are. You no that you are clear, confident and strong.